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Event Series: SilverSneakers® Land Circuit Class
SilverSneakers® Land Circuit Class
September 22, 2022 @ 10:30 am - 11:30 am
Located at the Westfield Aquatic Center. This class is for all fitness levels and you do not need to be a SilverSneakers® member to attend the class.
SilverSneakers® Circuit is interval-style training, designed to strengthen your upper-body with tubing, handheld weights and SilverSneakers® balls. Low-impact cardio movements are alternated to maximize fitness benefits. A chair is offered for Support.
Try a class for free or sign up for a Y membership today!